Physiotherapy, also known as physical therapy, is a crucial healthcare discipline dedicated to enhancing and restoring functional movement and physical wellbeing. It employs a variety of techniques such as exercises, manual therapy, education, and advice to help patients recover from injuries, manage chronic conditions, and improve overall mobility. Physiotherapists tailor treatments to individual needs, addressing issues related to pain, muscle strength, joint mobility, and cardiovascular health. This personalized approach not only aids in rehabilitation post-surgery or after an injury but also plays a significant role in preventive care, reducing the risk of future injuries. Furthermore, physiotherapy is instrumental in managing long-term conditions like arthritis, Parkinson’s disease, and multiple sclerosis, helping patients maintain independence and improve their quality of life. By promoting physical activity and providing strategies for pain management, physiotherapy empowers individuals to lead healthier, more active lives.